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Author: Ritika Gulati
Ritika Gulati is renowned Fitness, Nutrition & Lifestyle Specialist from India. Ritika has been featured on various news channels including Haryana News and Janta News with the special featured program. Ritika holds PGD in Clinical Nutrition & Dietetics, Bachelors in Science, Diploma in Nutrition & Health Education, Diploma in Food Production, Specialization in Fitness Nutrition (USA), Certified as Diabetes, Trainer Type I & Type II (USA), Certified Pilates Trainer (USA) and Govt of India certified Fitness Trainer.
It is not just you that needs to keep those teeth squeaky clean, but your pet too! They might not be prone to cavities like humans, but they are still able to develop problems like tartar, plaque build-up, gingivitis, and more, with dental disease commonly leading to permanent damage. You may have noticed indicative signs such as bad breath that are worrying you, or you are just interested in prevention. Either way, it is important to consider implementing dental hygiene into your dog’s daily routine with: Daily Brushing You heard it from ortinganimalhospital.com first! Veterinary appointments are important but are…
This is Blackbird News! Please welcome Adil C & Trinity Rose, as they have just come out with their brand-new pop single ‘I Promise’. We’ve interviewed both Adil C and Trinity Rose about their new song and personal life. Trinity! Welcome and thank you for your time today. Let’s have the audience get to know you a bit! Trinity Rose is an award-winning singer/songwriter from Los Angeles/Malibu. In 2021, Trinity Rose received the coveted Golden Ticket from ABC’s American Idol out of the 100,000+ artists who auditioned for it. Trinity Rose has gotten over millions of streams on her music, with ‘I Promise’ now…
HEY BUNI MILANI, WELCOME TO BLACKBIRD NEWS! WHAT’S FITNESS ACCORDING TO YOU?Fitness is how you get and stay fit. As simple as that. AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Just recently when I turned 30. After giving birth to my daughter my body was out of shape. I really didn’t care about how I looked at that point because it wasn’t my priority, but I wanted to be healthy. As a 30 year old mom, I work out three times a week to stay fit. I OFTEN TELL PEOPLE THAT…
Elisabeth Hoekstra is an expert on bio-hacking her personal demons, and on teaching others how to bio-hack theirs. Her upbringing wasn’t easy, and while many that grew up around her in similar situations were never able to recoup and move forward, she has managed to excel in every endeavor she has taken on, and has become more successful than she ever imagined she could be. On the Season: 1 Episode: 1 podcast of Bio Hack Your Best Life (the podcast’s first episode) titled: “From Trauma to Triumph,” Elisabeth recounted some of her personal struggles she was forced to learn how…
Plastic surgery has become increasingly popular in the last few years. Deciding to have plastic surgery should be a carefully thought out decision, and most importantly, choosing the right plastic surgeon. Patients should choose a board-certified plastic surgeon who has the high level of education needed and who can yield optimal results. Dr. Joubin Gabbay, board-certified plastic surgeon, was recently named one of the top ten plastic surgeons in California in an article by the California Herald. Dr. Gabbay’s dedication to helping patients achieve their desired change in the safest and most predictable manner has furthered his success. Dr. Gabbay…
Ben Richman uncovers his latest, “Journey to a Dead End.” It is a full-length solo album that is a follow-up to his 2019 album ‘Kid Burnout.’ “Journey to a Dead End” was introduced with a soulful track ‘Dumb,’ which the Richman released on YouTube on January 6. “Journey to a Dead End” focuses on the subjects of love and depression. This indie-rock opera production tells the story of a romance beset by mental health issues, with introspective and somber songs. Released on January 20, this project will certainly resonate with everyone who has ever been in love and struggled in…
Bollywood actress Disha Patani may look super bold in all these awesome workout videos and bikini posts that she keeps sharing on social media, but she is quite ‘shy’ in life. In her latest interaction with the media, the actor opened up and talked about her personality. Disha said she is ‘regular girl-next-door and has always been reserved and shy in life, and it’s hard for people to understand that because she belongs to an industry known to be loud. The actress latest bikini photographs are absolutely gorgeous and needless to say, she looks stunning in a reddish bikini. The…
Bollywood superstars Katrina Kaif and Vicky Kaushal took to their Instagram to share the pictures from their grand wedding at Six Senses Fort Bawara, Rajasthan. The couple captioned their post, “Only love and gratitude in our hearts for everything that brought us to this moment. Seeking all your love and blessings as we begin this new journey together. 🙏🏽❤️” View this post on Instagram A post shared by Katrina Kaif (@katrinakaif) Soon, several Bollywood celebrities like Alia Bhatt, Bipasha Basu, Priyanka Chopra, Kareena Kapoor Khan, Hrithik Roshan, Samantha Prabhu, Neena Gupta, Tiger Shroff, Abhishek Kapoor, Janhvi Kapoor, Parineeti Chopra and…
In music world, Passion is the fuel that inspires and drives people toward specific goals, no matter how unlikely or difficult they might be. It generates the enthusiasm needed to plow through the biggest obstacles and overcome the most intractable challenges. One such passion that became a key to success is Nastaran Queen; a Singer, Actor and Model who at a very young age made her mark in the music industry. Nastaran Afshar known as her artistic name “Nastaran Queen” was born in Ahvaz, Iran. She is from the royal family of King Afshar (Nadir Shah Afshar). Since her childhood,…
Repulse mix is finally here after multiple months of teasing on social media. DJ Insidia has finally released a one-hour music mix on SoundCloud which includes famous tracks from DJs all over the world, however, this time Insidia has divided the mix into four genres. Bassline, Bass House, Techno, and a bit of Riddim, to spice things up. In the Bassline part, Insidia has included not only new tracks but and also some well-known club classics from the record label Night Bass, where some of the members are AC Slater, Corrupt (UK), and Chris Lorenzo. Insidia has stated in his…