Author: Ritika Gulati

Ritika Gulati is renowned Fitness, Nutrition & Lifestyle Specialist from India. Ritika has been featured on various news channels including Haryana News and Janta News with the special featured program. Ritika holds PGD in Clinical Nutrition & Dietetics, Bachelors in Science, Diploma in Nutrition & Health Education, Diploma in Food Production, Specialization in Fitness Nutrition (USA), Certified as Diabetes, Trainer Type I & Type II (USA), Certified Pilates Trainer (USA) and Govt of India certified Fitness Trainer.

HEY ZELJKO VASILJEVIC! THANKS FOR TAKING THE TIME TO CHAT WITH US! HOW DID YOU GET STARTED IN THE MUSIC AND ENTERTAINMENT INDUSTRY?W.M.K.T: Hi there. First of all, thank you for giving me the opportunity of sharing the few words with the rest of the world about myself as a musician. Second of all, I find music being a synonym to the creativity, so I don’t find it suitable being separated into genres. In order not to give you the incomplete answer to your question, I had to do time traveling, sorry. During my growing up, the music taste had been…

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HI ERIM! THANKS FOR TAKING THE TIME TO CHAT WITH US! CAN YOU TELL US A LITTLE BIT ABOUT YOURSELF, WHO IS ERIM KAUR IN YOUR OWN WORDS?ERIM: I am a fashion Influencer as well as the Founder of ByErim, a luxury haircare brand specialising in oil. RITIKA: YOU ALWAYS TREND ON INSTAGRAM, HOW DOES IT FEEL TO BE SO POPULAR?ERIM: As I have been on Instagram for the last 3-4 years, I have been able to adjust over the years. Sometimes posts do well and sometimes they don’t but I truly just enjoy uploading and engaging with my little community in my comments/DMs!RITIKA:…

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Lauren Davidson is from New York, United States. She is blending New York City vibes with the rich tones of country music; Lauren is New York’s own Urban-Country maven. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Lauren: To me, fitness is being active and moving your body. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Lauren: I’ve been on a stage since a young age and I used to take dance class at a young age so its been a part of my life in some way or another pretty much my entire life but I definitely didn’t start focusing on…

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Spade is from Toronto, Canada, and she is a rising pop music artist who is ready to take on the music world. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Spade: Fitness is definitely a lifestyle for me. Being a singer, it is so important to have a healthy diet and workout routine. Some of my live performances involve dancing and moving while singing!! Cardio is a MUST to maintain my stamina. I feel so much better about my self when I have a good routine of eating healthy meals and working out. Consistency is key. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID…

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Emme Lentino is from America, but has called New Zealand home for the last decade; she is a singer-songwriter, Actress, Film Producer and Co-host of Heart of Indie Radio. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Emme: Fitness is the way I keep my body and mind active. I always feel better after I work out- clear mind and a stronger body. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Emme: I was always active as a kid in dance and sports. I have been enjoying staying healthy ever since. As an adult I find…

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Fasolo Ilaria is from Milan, Italy and she is one of the most trending fashion influencers on Instagram over 250K followers.  RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Ilaria: Fitness has always been part of my life and even during pregnancy I never gave up. Without being lost it makes me feel good about myself and at the same time it lets me vent from all the tensions accumulated during the day… fitness is a cure sometimes and it is really my strongest ally. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Ilaria: Thanks…

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Aneesa Sheikh is from Michigan, United States. She is seventeen-year-old singer-songwriter and Miss Michigan Teen USA. After winning the title of Miss Michigan Teen USA 2020 she released her debut single, “Bad Thing” in January of 2020. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Aneesa: Fitness is prioritizing and dedicating a portion of your life to taking care of your body by getting up and moving. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Aneesa: Fitness has always been a big part of my life because I grew up figure skating and had…

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Anisa Butt is a British Indian television and film actress, and she is one of the trending Bollywood actresses on Instagram. Anisa has worked in numerous Bollywood super hit movies, which include, Yeh Jawani Hai Deewani, Half Girlfriend, Zindagi Na Milegi Dobara to name a few. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Anisa: Fitness is movement, but movement which keeps you fit! From walking to hiking to playing a sport, I think fitness covers a broad spectrum of activities.RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Anisa: So I always grew up…

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Raquel Sánchez is from Spain and she is one of the trending Spanish women entrepreneurs on Instagram. She is founder of RS Azafatas and Co-founder of Shira Stock – organizations focused on improving the image of companies.   RITIKA: WHAT DOES THE WORD LIFESTYLE MEAN TO YOU?Raquel: First of all thank you very much for having me for this interview. LifeStyle is a healthy and active lifestyle, in which I constantly try to improve. RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID SPORT BECOME A MAIN PART OF YOUR LIFESTYLE? Raquel: I love this question. When I was 6 years…

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Dr. Eyup Celik is from Istanbul, Turkey and he is one of the most trending dentists on Instagram with over 203K followers. His patients’ list includes the world’s most renowned celebrities and elites. RITIKA: WHAT’S FITNESS ACCORDING TO YOU?Dr. Eyup: Fitness is the stress-relieving method that I have been exposed to during the day. In addition, it is a sport where I feel more energetic and happy. Basically it is a lifestyle for me.RITIKA: AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?Dr. Eyup: As I said in the first question, besides being…

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