Author: Ritika Gulati

HELLO @FITBCHEEKS, WELCOME TO BLACKBIRDNEWS! @FITBCHEEKS ALSO KNOWN AS MARIA, WE WOULD LIKE TO KNOW HOW YOU ACHIEVE SUCH A WELL TONED AND MAINTAINED BODY SHAPE AND WHAT WOULD YOU SAY MOTIVATED YOU TO PUSH TOWARDS ACHIEVING SUCH A GOAL?I became interested in fitness when I was 15 years old. Currently I’m 25 and it’s been one of the best things that have happened to me. I was a chubby kid through middle school and was bullied for it. I remember kids saying “She runs on cake”. At 15 I joined a gym and started doing cardio for a few…

Nxdia is an alternative-pop singer-songwriter from Manchester. Born in Egypt with an Egyptian-Sudanese heritage, they moved to the UK when they were eight. They write and sing both in English and Arabic. Nxdia has a new take on pop music, blending vulnerable and introspective lyrics with modern production and effortless delivery. Their early memories growing up in Cairo are of living next to a cinema, providing their first surges of inspiration as a child, creating images and characters through drawing and poetry. This fascination for creativity and storytelling soon began seeping its way into the music that they have also begun…

How many hours are you at home? The average person spends about 50% of their time at home. Sure, you might be sleeping, eating, or bathing during some of those parts, but for the most part, you’re still at home, and you’re embracing what your humble abode has to offer. But with that said, just like a workspace, your home is going to affect your health. Sure, if your bed is uncomfortable, then that’s going to make you struggle with sleeping, or if you only have junk food in the kitchen, then you’re only going to be eating that. Your…

Dr. Behnam Shakibaie is setting up standards in minimally invasive procedures that are ubiquitous in medicine. They are also already making an increasing mark in invasive disciplines of dentistry. Thank to technical advances in the fields of optical magnification (loupes, microscopes), microsurgical instruments, bone and soft tissue grafting materials and digital dentistry, dentists increasingly gain possibilies to center different specialities for a state-of-art treatment of tooth replacement under one roof in their clinics, even without involving the technical lab. New scientific reports demonstrate workflows using minimally invasive and microscopic techniques in every stage of treatment, starting with tooth extraction, socket…

In today’s digital age, influencers hold immense power over their followers, especially when it comes to health and wellness recommendations. However, it is crucial to exercise caution and skepticism when blindly following advice, particularly in the realm of dietary supplements. Recently, entrepreneur and content creator Ankur Warikoo found himself in controversy when he shared a list of supplements that he attributed to his impressive weight loss journey. This incident serves as a reminder of the potential dangers of unverified health advice and highlights the importance of seeking guidance from certified health professionals. Aug 2013 – I dropped from 88kgs to…

In our world, what you wear can make a difference in how people perceive you. However, fast fashion has done a number on our planet, and trying to keep up with the latest looks may be more harmful to the world than you may have realized. Fast fashion should be a thing of the past. To do your part to care about shopping sustainably, here are some tips to consider: Thrift used clothing Whether you want to wear navy blue flats or try out some vintage jeans, thrift stores can be the ideal location to shop for used items that…

Pregnancy is a big deal for the body to go through, and even though it might be technically designed for it, that doesn’t make the process easier, not to forget the changes in the body that are experienced after. Creating a new life is no easy feat, and you will find that your body will have to make some adjustments that could stay with you even when your baby is born. If you are curious about what this might involve, then stick around to find out more about these changes and how you can cope with them. Weight Changes Perhaps…

Padma Lakshmi, a multi-talented author, activist, actress, model, philanthropist, and television host, has recently made headlines for her stunning photoshoot in the Sports Illustrated Swimsuit Issue 2023. The 52-year-old model flaunted her toned body in a gold thong bikini, leaving her fans and friends in awe. The photos of Padma, in which she is posing forward and giving a side angle of her toned booty, have gone viral and trending on social media platforms. Fans and followers couldn’t stop gushing over her toned abs and booty; some even shared that they fainted upon seeing the pictures. Sports Illustrated also took…

We are delighted to have the opportunity to interview James Quinn today. He is a celebrated actor, writer, and director who has been selected to helm the pilot episode of the highly anticipated Strange Angels television series. Quinn is renowned for his distinct and mesmerizing approach, delivering impactful performances and crafting visually arresting and emotionally resonant productions. His exceptional talents have made him a sought-after professional in the entertainment field. HELLO JAMES QUINN, WELCOME TO BLACKBIRDNEWS! AS SOMEONE WHO WEARS MULTIPLE HATS IN THE ACTION MOVIE INDUSTRY, WHAT INSPIRED YOU TO PURSUE ACTING, DIRECTING, AND WRITING IN THIS GENRE SPECIFICALLY?I…

Viral fever, caused by various viral infections, is a common condition that affects people of all ages. It is important to understand the symptoms of viral fever, as early recognition can help in timely diagnosis and appropriate treatment. This article will explore the common symptoms of viral fever and provide an overview of what you need to know about this condition. Fever is one of the primary symptoms of viral fever. A sudden increase in body temperature, often accompanied by chills or shivering, is a common indication of a viral infection. The body raises its temperature as a defense mechanism…