Those looking to keep fit and healthy take on many different pursuits to achieve their goals. There might be those who head to a gym or leisure centre, while others are happy enough jogging or heading out on long walks. Golf provides a fine form of staying in good nick, as do team games.
However, one sport in which Australia has a great and proud record, that continues to see large participation concentrates on solo or pairs competition and can be played by those of any gender or age group. It is a popular activity, but why just head out and go through the motions or use self-intuition, when there is quality tennis coaching in Sydney available to all?
- Playing sport is fantastic, as it invigorates the body and mind, especially when improvements are made which enable a player to compete and get more from their game. Pride in performance often leads to a competitor trying even harderand can reflect on life away from the court as an individual will gain confidence that can be carried on in other activities.
- Tennis is a great sport, allowing anyone to get involved and get fit while having fun and making new friends. Having coaching will open more opportunities to organise games against others at several venues around northern Sydney where the academies take place. It may help with dealing with physical changes after pregnancy.
- Those who enrol at the academy are guaranteed to be in the best hands to help improve skills and performance, with it having more Level 3 tennis coaches than at any other establishment across the nation. The support staff also offer the very best help and advice, meaning that lessons are fun and enjoyable as well as valuable for those looking to advance their game.
- It doesn’t matter about individual aspirations, as there will be something to suit anyone, be it a youngster starting out, to someone getting on in years but still wanting to learn and adapt. Some of those who attend play in the National Junior Championships right through to the National Veterans competition, having benefitted from expert professional coaching.
- There’s a hat given to all those who sign up, with juniors also receiving a T-shirt. The coaches are all covered by sports insurance with head coaches having undergone senior first aid training so that the welfare of all attendees is well looked after so that they can enjoy taking part in weekly competitions. Further recreation might be enjoyed at a local park with excellent facilities.
- Coaching will be provided in all aspects of the game, whether an individual needs to improve their services and obtain more consistency and speed, get more power from their backhand strokes, or learn how to volley accurately. It will be fun and a guaranteed way of getting more out of the game.
Anyone wishing to improve their tennis should get in touch with professionals with years of experience in coaching and playing the game at a high level, increasing enjoyment and performance.